Pass the ACSM-CEP 030-444 Questions and answers with ValidTests

The athlete should reduce fat intake to 10% of total calories.

The athlete should increase protein intake to threefold the RDA.

The athlete should have a greater intake of grains, fruits, vegetables, and lean sources of protein.

There should be no change in calories.

Is required by federal law.

Provides a "road map" for interventions.

Is a requirement for insurance reimbursement.

Provides raw data for analysis in CQI or outcomes assessment.

2,000 kcal.

2,500 kcal.

3,000 kcal.

3,500 kcal.

A decrease in maximal HR is responsible for reductions in the maximal oxygen consumption as we age.

A loss of fat-free mass is responsible for the decrease in muscular strength as we age.

The ACSM recommends a cardiorespiratory training intensity of 50% to 70% of HRR for older adults.

Resistance exercise training is not recommended for older adults.

Obesity and physical inactivity.

Excessive carbohydrate intake.

Elevated LDL-C concentration.

Lack of muscular strength.

Bulimia.

Anorexia nervosa.

Chronic dieting.

Yo-yo dieting.

The emphasis should be large muscle activity performed at a low to moderate intensity.

Increasing venous return should be a priority during cool-down.

The potential for improving flexibility may be improved during cool-down as compared with warm-up.

Between 1 and 2 minutes are recommended for an adequate cool-down.

The client exhibits mild cardiac symptoms of angina, occurring intermittently during exercise and sometimes at home while reading.

The client has a functional capacity of greater than 8 MET with hemodynamic responses appropriate to this level of exercise.

The client is noncompliant with smoking cessation and weight loss intervention programs.

The client is unable to palpate HR, deliver RPEs, or maintain steady workload intensity during activity.

Fruits, beans, and oats.

Meat and dairy foods.

Wheat bran and whole wheat products.

All of the above.

Vitamin A.

Vitamin D.

Vitamin E.

Vitamin K.