View all questions & answers for the 010-111 exam
What is the order of stretching techniques from lowest risk of injury to highest risk of injury?
Ballistic; slow static; proprioceptive neuromuscular facilitation.
Slow static; ballistic; proprioceptive neuromuscular facilitation.
Proprioceptive neuromuscular facilitation; ballistic; slow static.
Slow static; proprioceptive neuromuscular facilitation; ballistic.
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