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  5. ACSM Certified Clinical Exercise Physiologist Questions and Answers

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Questions # 1:

Athletes may have protein needs greater than those of sedentary individuals. What level of protein intake is the recommended UL for athletes?

Options:

A.

0.8 g/kg.

B.

1.4 g/kg.

C.

2.2 g/kg.

D.

1.7 g/kg.

Expert Solution
Questions # 2:

What is an appropriate initial weight loss goal for an obese individual desiring weight reduction?

Options:

A.

10%initial body weight in first 6 months.

B.

20 pounds in 2 months.

C.

5 pounds per week for the first 6 weeks, then weight maintenance.

D.

BMI of less than 18.5.

Expert Solution
Questions # 3:

Muscular endurance training is best accomplished by

Options:

A.

Performing four to six repetitions per set.

B.

Using high resistance.

C.

Incorporating high repetitions.

D.

Performing isometric exercises only.

Expert Solution
Questions # 4:

Which of the following medications have been shown to be most effective in preventing or reversing exercise-induced asthma?

Options:

A.

β2-Agonists.

B.

β-Blockers.

C.

Diuretics.

D.

Aspirin.

Expert Solution
Questions # 5:

Which of the following statements about a clinical exercise rehabilitation program's mission statement is NOT correct?

Options:

A.

Perhaps the most important feature of the mission statement is its clarity or understandability.

B.

The mission statement should elucidate the program's goals.

C.

There should be a different mission statement for each program or, perhaps, even a different mission statement for each component of a program.

D.

A program's mission statement generally is fixed.

Expert Solution
Questions # 6:

The recommended muscular strength and endurance training program for apparently healthy individuals should be

Options:

A.

One set of 8 to 12 reps, 8 to 10 separate exercises, 2 days per week.

B.

Two sets of six to eight reps, 8 to 10 separate exercises, 2 days per week.

C.

One set of 8 to 12 reps, 8 to 10 separate exercises, 4 to 5 days per week.

D.

Two sets of six to eight reps, 8 to 10 separate exercises, 4 days per week, and alternating days for legs and upper body.

Expert Solution
Questions # 7:

All of the following factors are important to consider when determining exercise intensity

EXCEPT

Options:

A.

An individual's level of fitness.

B.

The risk of cardiovascular or orthopedic injury.

C.

Any previous history participating in organized sports.

D.

Individual preference and exercise objectives.

Expert Solution
Questions # 8:

Which of the following statements about confidentiality is NOT true?

Options:

A.

All records must be kept by the program director/manager under lock and key.

B.

Data must be available to all individuals who need to see it.

C.

Data should be kept on file for at least 1 year before being discarded.

D.

Sensitive information (e.g., participant's name) needs to be protected.

Expert Solution
Questions # 9:

During the cool-down phase of an exercise session, clients should be encouraged to

Options:

A.

Rehydrate.

B.

Decrease the intensity of activity quickly to decrease cardiac afterload.

C.

Limit the cool-down period to 5 minutes.

D.

Increase the number of isometric activities.

Expert Solution
Questions # 10:

Symptoms of claudication include

Options:

A.

Cramping, burning, and tightness in the calf muscle, usually triggered by activity and relieved with rest.

B.

Acute, sharp pain in the foot on palpation at rest.

C.

Crepitus in the knee during cycling.

D.

Pitting ankle edema at a rating of 3 +

Expert Solution
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