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Questions # 21:

What is the heart's predominant pacemaker?

Options:

A.

Sinoatrial node

B.

Left bundle branch

C.

Right bundle branch

D.

Atrioventricular node

Expert Solution
Questions # 22:

What is the equivalent of 2.5 pounds (1.13 kg) of body fat in kilocalories?

Options:

A.

5250 kilocalories

B.

7000 kilocalories

C.

8000 kilocalories

D.

8750 kilocalories

Expert Solution
Questions # 23:

Which of the following is NOT true regarding a properly administered informed consent form?

Options:

A.

It provides an explanation of all procedures to be performed.

B.

It releases the facility and personnel from liability.

C.

It provides an opportunity for inquiries.

D.

It encourages and implies confidentiality.

Expert Solution
Questions # 24:

Case Study: A female client expresses an interest in joining a recreational crew team. She hires you to train her to withstand the demands of the sport. You design a resistance training program that includes low reps, 4-6 sets of high intensity squats and seated row within a comprehensive resistance training program. You gradually increase her sets and load/intensity. In addition, you have included sprints and long distance swimming in her overall program plan. Which of the following training principles have you incorporated?

Options:

A.

specificity, reversibility and variation

B.

overload, adaptability and strength

C.

specificity, overload and variation

D.

overload, strength and specificity

Expert Solution
Questions # 25:

An individual participates regularly in his workplace fitness program because he earns a discount on his health insurance premium for doing so. For this individual, the discount is an example of ________ .

Options:

A.

Relapse prevention

B.

Intrinsic motivation

C.

Self-monitoring.

D.

Extrinsic motivation

Expert Solution
Questions # 26:

What is the correct spotting technique for the barbell lunge?

Options:

A.

Keep hands close to client's hips/waist or torso at all times.

B.

Keep hands near the barbell.

C.

Place arms underneath your client's arms.

D.

Keep hands on client's hips/waist or torso at all times.

Expert Solution
Questions # 27:

Which of the following structures are important to anterior/posterior postural observation and analysis?

Options:

A.

Vertebral column for scoliosis and scapula for balance

B.

Glenohumeral joint for balance and elbow/wrist for alignment

C.

Vertebral column for balance and elbow/wrist for rotation

D.

Glenohumeral joint for rotation and scapula for balance

Expert Solution
Questions # 28:

A client is attempting to lose 10 pounds. In order to lose 1.5 pounds per week, she will have to reduce her caloric intake per day by how many calories?

Options:

A.

350

B.

500

C.

750

D.

1000

Expert Solution
Questions # 29:

For the comparison of body mass index (BMI) and plethysmography body composition assessment techniques, which of the following statements is correct?

Options:

A.

Plethysmography is inferior to BMI because of the difficulties associated with determination of lung volume.

B.

BMI is inferior to plethysmography because it does not account for lean/fat mass in its calculation.

C.

Plethysmography is superior to BMI because it accounts for the hydration state of the client.

D.

BMI is superior to plethysmography because its standard error of estimate for predicting percent body fat is usually lower.

Expert Solution
Questions # 30:

Which of the following is a limiting factor when using the body mass index (BMI) to determine obesity and disease risk?

Options:

A.

Body density must be computed or estimated first.

B.

Skinfold thicknesses must be measured first.

C.

Fat and lean tissue weights are not differentiated.

D.

Underestimates individuals with above average muscle mass.

Expert Solution
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